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Dr Kirsten van Heerden takes a look at the identity crisis that so many athletes face when retiring, and how that can affect their self-worth.
by: Dr Kirsten van Heerden
Olympian Gearoid Towey is co-founder and MD of The Athlete Advantage and a passionate and supportive coach.
by: The Athlete Advantage
Coach Greg Mumm is a career education and athlete transition expert, and co-founder of The Athlete Advantage.
by: The Athlete Advantage
With a background in professional dancing, counselling and career development, Alison is a passionate advocate for student elite athletes.
by: The Athlete Advantage
Gearoid and Greg talk about all things The Athlete Advantage, from the personal stories that drive their passion, to the launch of TAA for individual athletes.
by: Greg Mumm
Athlete retirement is an ongoing process with no clearly defined end point. To successfully transition to life after sport, it's essential to prepare.
by: Gearoid Towey
Moving into a life beyond sport – whether intentionally or through injury – can be a very complex process that tests the resolve of many athletes.
by: Gearoid Towey
There are endless quotes and sayings urging athletes to keep going, not to quit, to never give up. But what if quitting is the best option?
by: Dr Kirsten van Heerden
Seeking professional help for poor mental health isn’t easy, especially for elite athletes in times of transition. Murray’s example is a powerful lesson: don't do it alone.
by: Paul Gorczynski
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